Planning the perfect baby shower menu just got easier with this comprehensive list of 33 baby shower food recipes. From savory bites to sweet treats, these ideas will ensure your baby shower food spread is both delicious and memorable.
Table of Contents
Savory Baby Shower Food Recipes
1. Mini Quiche Cups
These bite-sized quiches are perfect baby shower food for guests to enjoy while mingling.
- 1 package frozen pie crust, thawed
- 4 eggs
- 1 cup heavy cream
- 1 cup shredded cheese
- 1/2 cup diced ham or spinach
- Salt and pepper to taste
- Preheat oven to 375°F (190°C).
- Cut pie crust into circles and press into mini muffin tins.
- Mix eggs, cream, cheese, ham/spinach, salt, and pepper.
- Fill crusts with mixture and bake for 15-20 minutes until golden.
2. Caprese Skewers
A classic baby shower food that’s both elegant and easy to eat.
- Cherry tomatoes
- Fresh mozzarella balls
- Fresh basil leaves
- Balsamic glaze
- Toothpicks or small skewers
- Thread a tomato, folded basil leaf, and mozzarella ball onto each skewer.
- Arrange on a platter and drizzle with balsamic glaze before serving.
3. Cucumber Sandwiches
A refreshing baby shower food that’s perfect for spring or summer celebrations.
- 1 loaf white bread, crusts removed
- 1 English cucumber, thinly sliced
- 8 oz cream cheese, softened
- 1/4 cup fresh dill, chopped
- Salt and pepper to taste
- Mix cream cheese with dill, salt, and pepper.
- Spread mixture on bread slices and top with cucumber.
- Cut into triangles or use baby-themed cookie cutters.
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4. Spinach and Feta Pinwheels
These colorful pinwheels make for eye-catching baby shower food.
- 1 package frozen spinach, thawed and drained
- 1 cup crumbled feta cheese
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 4 large flour tortillas
- Mix spinach, feta, mayo, and garlic.
- Spread mixture on tortillas and roll tightly.
- Chill for 2 hours, then slice into pinwheels.
5. Mini Chicken Salad Croissants
A classic baby shower food that’s always a hit.
- 2 cups cooked chicken, diced
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 1/4 cup diced red grapes
- 2 tbsp chopped almonds
- 12 mini croissants
- Mix chicken, mayo, celery, grapes, and almonds.
- Slice croissants and fill with chicken salad.
6. Bacon-Wrapped Dates
A sweet and savory baby shower food that’s irresistible.
- 24 pitted dates
- 12 slices bacon, halved
- 24 almonds (optional)
- Preheat oven to 400°F (200°C).
- Stuff each date with an almond if desired.
- Wrap each date with a half slice of bacon and secure with a toothpick.
- Bake for 20-25 minutes until bacon is crispy.
7. Mini Greek Salad Cups
A healthy and colorful addition to your baby shower food spread.
- 1 cucumber, diced
- 1 cup cherry tomatoes, quartered
- 1/2 cup crumbled feta cheese
- 1/4 cup diced red onion
- 1/4 cup kalamata olives, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 24 mini phyllo cups
- Mix all ingredients except phyllo cups.
- Fill phyllo cups with mixture just before serving.
8. Deviled Eggs
A classic baby shower food that never goes out of style.
- 12 hard-boiled eggs
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp sweet pickle relish
- Salt and pepper to taste
- Paprika for garnish
- Halve eggs and remove yolks.
- Mash yolks with mayo, mustard, relish, salt, and pepper.
- Pipe mixture back into egg whites and sprinkle with paprika.
9. Mini Bruschetta
A tasty Italian-inspired baby shower food option.
- 1 baguette, sliced and toasted
- 2 cups diced tomatoes
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- Mix tomatoes, basil, garlic, olive oil, vinegar, salt, and pepper.
- Top toasted baguette slices with mixture before serving.
10. Stuffed Mushrooms
A savory baby shower food that’s sure to impress.
- 24 large button mushrooms
- 8 oz cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
- Preheat oven to 350°F (175°C).
- Remove mushroom stems and chop finely.
- Mix chopped stems with cream cheese, Parmesan, garlic, parsley, salt, and pepper.
- Stuff mushroom caps and bake for 20 minutes.
Sweet Baby Shower Food Recipes
11. Mini Cheesecakes
Adorable individual desserts perfect for a baby shower food spread.
- 1 1/2 cups graham cracker crumbs
- 1/4 cup melted butter
- 16 oz cream cheese, softened
- 1/2 cup sugar
- 2 eggs
- 1 tsp vanilla extract
- Fresh berries for topping
- Preheat oven to 350°F (175°C).
- Mix graham cracker crumbs and butter, press into mini muffin tins.
- Beat cream cheese, sugar, eggs, and vanilla until smooth.
- Pour mixture over crusts and bake for 15-20 minutes.
- Cool and top with fresh berries before serving.
12. Baby Rattle Cake Pops
A cute and themed baby shower food that doubles as decoration.
- 1 box cake mix, prepared according to package instructions
- 1 can frosting
- Candy melts in various colors
- Lollipop sticks
- Sprinkles for decoration
- Crumble cooled cake and mix with frosting to form a dough.
- Shape into small balls and larger ovals, insert lollipop sticks.
- Freeze for 30 minutes.
- Dip in melted candy and decorate to resemble baby rattles.
13. Fruit Kebabs
A healthy and colorful baby shower food option.
- Assorted fresh fruits (strawberries, grapes, melon, pineapple)
- Wooden skewers
- Yogurt dip (optional)
- Cut fruits into bite-sized pieces.
- Thread onto skewers in a rainbow pattern.
- Serve with yogurt dip if desired.
14. Baby Shoe Cookies
Adorable themed cookies for your baby shower food table.
- 1 batch sugar cookie dough
- Royal icing in various colors
- Baby shoe cookie cutter
- Roll out cookie dough and cut into baby shoe shapes.
- Bake according to recipe instructions.
- Decorate cooled cookies with royal icing to resemble baby shoes.
15. Mini Fruit Tarts
Delicate and delicious baby shower food desserts.
- 24 mini tart shells
- 1 package vanilla pudding mix
- 2 cups milk
- Assorted fresh fruits
- Apricot jam for glaze
- Prepare pudding according to package instructions.
- Fill tart shells with pudding.
- Top with fresh fruits and brush with warmed apricot jam.
16. Chocolate-Dipped Strawberries
A classic baby shower food that’s always a hit.
- 1 lb fresh strawberries, washed and dried
- 8 oz semi-sweet chocolate chips
- White chocolate for drizzling (optional)
- Melt chocolate in a double boiler.
- Dip strawberries in chocolate and place on parchment paper to set.
- Drizzle with melted white chocolate if desired.
17. Baby Bottle Sugar Cookies
Another cute themed cookie for your baby shower food spread.
- 1 batch sugar cookie dough
- Royal icing in pastel colors
- Baby bottle cookie cutter
- Roll out cookie dough and cut into baby bottle shapes.
- Bake according to recipe instructions.
- Decorate cooled cookies with royal icing to resemble baby bottles.
18. Mini Banana Muffins
Bite-sized treats perfect for a baby shower food table.
- 1 1/2 cups all-purpose flour
- 1 tsp baking powder
- 1/4 tsp baking soda
- 2 ripe bananas, mashed
- 1/2 cup sugar
- 1 egg
- 1/3 cup melted butter
- Preheat oven to 350°F (175°C).
- Mix dry ingredients in one bowl, wet in another.
- Combine and spoon into mini muffin tins.
- Bake for 10-12 minutes.
19. Pastel Meringue Kisses
Light and airy baby shower food treats.
- 4 egg whites
- 1 cup sugar
- 1/4 tsp cream of tartar
- Food coloring in pastel shades
- Preheat oven to 200°F (95°C).
- Beat egg whites until foamy, add cream of tartar.
- Gradually add sugar, beating until stiff peaks form.
- Divide the mixture and tint with food coloring.
- Pipe onto baking sheets and bake for 1.5 hours.
20. Baby Carriage Fruit Bowl
A creative way to serve fruit at your baby shower.
- 1 large watermelon
- Assorted fresh fruits
- Wooden dowels or skewers
- Large round cookies for wheels
- Cut watermelon in half and scoop out flesh.
- Carve one half into a baby carriage shape.
- Fill with assorted fruits.
- Use dowels and cookies to create wheels.
Drink Recipes for Baby Showers
21. Berry Punch Mocktail
A refreshing non-alcoholic drink for your baby shower.
- 2 cups cranberry juice
- 2 cups apple juice
- 1 cup orange juice
- 1 liter ginger ale
- Fresh berries for garnish
- Mix all juices in a large pitcher.
- Add ginger ale just before serving.
- Garnish with fresh berries.
22. Sparkling Lemonade
A bubbly twist on classic lemonade for your baby shower beverages.
- 1 cup fresh lemon juice
- 1 cup sugar
- 4 cups water
- 2 cups sparkling water
- Lemon slices for garnish
- Make a simple syrup with sugar and 1 cup water.
- Mix syrup with lemon juice and remaining water.
- Add sparkling water just before serving.
- Garnish with lemon slices.
23. Baby Bottle Milk Shooters
A cute themed drink idea for your baby shower.
- 2 cups milk
- 1/4 cup chocolate syrup
- Whipped cream
- Mini plastic baby bottles
- Mix milk and chocolate syrup.
- Fill mini bottles with the mixture.
- Top with whipped cream before serving.
24. Pastel Parfait Smoothies
Layered smoothies in baby shower colors.
- 1 cup strawberries
- 1 cup mango
- 1 cup blueberries
- 2 cups yogurt
- 1 cup milk
- Honey to taste
- Blend each fruit separately with 1/3 of the yogurt and milk.
- Layer the smoothies in glasses for a pastel effect.
25. Mint Cucumber Refresher
A cool and refreshing drink for your baby shower.
- 1 cucumber, sliced
- 1/4 cup fresh mint leaves
- 4 cups water
- 2 tbsp honey
- Juice of 2 limes
- Muddle cucumber and mint in a pitcher.
- Add water, honey, and lime juice.
- Chill for at least 1 hour before serving.
Gluten-Free Baby Shower Food Options
26. Caprese Salad Skewers
A gluten-free twist on the classic caprese salad.
- Cherry tomatoes
- Fresh mozzarella balls
- Fresh basil leaves
- Balsamic glaze
- Toothpicks
- Thread a tomato, basil leaf, and mozzarella ball onto each toothpick.
- Drizzle with balsamic glaze before serving.
27. Stuffed Mini Bell Peppers
Colorful and gluten-free baby shower food option.
- 24 mini bell peppers, halved and seeded
- 8 oz cream cheese, softened
- 1/4 cup feta cheese, crumbled
- 2 tbsp fresh chives, chopped
- 1 clove garlic, minced
- Mix cream cheese, feta, chives, and garlic.
- Fill pepper halves with mixture.
- Bake at 350°F (175°C) for 15 minutes.
28. Bacon-Wrapped Asparagus
A savory gluten-free appetizer for your baby shower.
- 24 asparagus spears, trimmed
- 12 slices bacon, halved
- 2 tbsp olive oil
- Salt and pepper to taste
- Wrap each asparagus spear with a half slice of bacon.
- Brush with olive oil and season.
- Bake at 400°F (200°C) for 20-25 minutes until bacon is crispy.
29. Fruit and Cheese Platter
A simple and elegant gluten-free option for your baby shower food spread.
- Assorted cheeses (cheddar, brie, gouda)
- Grapes
- Strawberries
- Sliced apples
- Nuts (almonds, walnuts)
- Arrange cheeses, fruits, and nuts on a platter.
- Serve with gluten-free crackers if desired.
30. Mini Frittatas
Individual-sized gluten-free egg dishes for your baby shower.
- 8 eggs
- 1/4 cup milk
- 1 cup mixed vegetables (spinach, bell peppers, onions)
- 1/2 cup shredded cheese
- Salt and pepper to taste
- Whisk eggs and milk together.
- Add vegetables, cheese, salt, and pepper.
- Pour into greased mini muffin tins.
- Bake at 350°F (175°C) for 15-20 minutes.
Vegan Baby Shower Food Options
31. Vegan Spinach and Artichoke Dip
A creamy, dairy-free dip for your baby shower.
- 1 can artichoke hearts, drained and chopped
- 2 cups fresh spinach, chopped
- 1 cup cashews, soaked and blended
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- Mix all ingredients in a bowl.
- Transfer to a baking dish and bake at 350°F (175°C) for 20 minutes.
- Serve with vegetable sticks or vegan crackers.
32. Mini Vegan Sushi Rolls
Bite-sized vegan sushi for your baby shower food spread.
- 2 cups sushi rice, cooked
- 4 nori sheets
- 1 cucumber, julienned
- 1 avocado, sliced
- 1 carrot, julienned
- Soy sauce for serving
- Spread rice on nori sheets.
- Add vegetable strips and roll tightly.
- Slice into bite-sized pieces.
- Serve with soy sauce.
33. Vegan Chocolate Truffles
Decadent dairy-free treats for your baby shower dessert table.
- 1 cup vegan dark chocolate chips
- 1/4 cup coconut milk
- 1 tsp vanilla extract
- Cocoa powder for rolling
- Melt chocolate with coconut milk.
- Add vanilla and chill mixture until firm.
- Roll into small balls and coat with cocoa powder.
Baby Shower Food: Frequently Asked Questions
1. How much food should I prepare for a baby shower?
Plan for about 4-6 bite-sized items per person, per hour. If your shower is during a mealtime, increase this to 8-10 items per person. It’s always better to have a little extra than to run out.
2. Can I prepare baby shower food in advance?
Yes! Many baby shower food items can be prepared 1-2 days in advance. Finger sandwiches, dips, and baked goods are great make-ahead options. Just store them properly and assemble or garnish on the day of the shower.
3. What are some budget-friendly baby shower food ideas?
Consider options like fruit platters, veggie trays with dip, popcorn bars, or make-your-own sandwich stations. Baking your own cookies or cupcakes can also be more cost-effective than store-bought treats.
4. How can I accommodate dietary restrictions in my baby shower food menu?
Offer a variety of options including vegetarian, vegan, gluten-free, and nut-free choices. Label all foods clearly, especially noting common allergens. Consider asking guests about dietary restrictions when they RSVP.
5. What’s a good alternative to cake for a baby shower?
Cupcakes, cake pops, or a dessert bar with various small treats are popular alternatives. You could also consider a “diaper cake” made of rolled diapers for decoration, paired with other desserts for eating.
6. How can I make my baby shower food look cute and themed?
Use baby-themed cookie cutters for sandwiches or cookies, create food labels with cute baby-related puns, or arrange fruits and vegetables in the shape of a baby carriage. Pastel-colored foods also work well for a baby shower theme.
7. What are some easy, no-cook baby shower food ideas?
Consider items like fruit and cheese platters, vegetable crudités with dip, store-bought pastries arranged on pretty platters, or a selection of gourmet crackers and spreads.
8. Should I serve alcohol at a baby shower?
This is a personal choice and depends on your guests. Many baby showers are alcohol-free, but you could offer a signature mocktail or a “mom-osa” bar with non-alcoholic sparkling cider as a festive alternative.
9. How do I calculate how much punch or other beverages to prepare?
Plan for about 1 quart (4 cups) of punch or other non-alcoholic beverages per 5-6 guests. It’s always better to have a little extra than to run out.
10. What are some creative ways to display baby shower food?
Use tiered cake stands for cupcakes or small sandwiches, hollowed-out watermelons for fruit salads, or arrange foods to spell out “BABY” or the baby’s name. Mason jars can be used for individual portions of salads or desserts.
